It can often be hard to find the answers we need or to coach ourselves when times get tough. One of the best ways to keep yourself committed and to be held accountable is to find yourself a mentor.
This could be a friend, family member, work colleague or an actual life coach – essentially anyone who has more experience in an area that you want more skills in. Someone who is happy to share their knowledge and help you out when you need it the most.
You can have multiple mentors for many different life areas – job, finances, relationships, sports. By having a mentor it’s a great way to keep your outcome in mind and it’s a ideal way of developing your confidence.
When you have someone that you can trust, who can give you good advice it can help reinforce your skills and strengths and remind you that you are not alone.
If you would like some guidance navigating your thoughts, emotions and habitual responses, hypnotherapy can help. Reach out to me and together we can help untangle your mind and keep you on the track to a positive future.