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Your First Step Towards
Change Starts Here

Online Hypnotherapy for Positive Change

Do you feel weighed down by stress, anxiety and sleepless nights? Would you like to overcome your fears and improve your confidence and self-esteem? Perhaps you want to give up smoking for good or break some other unwanted habit. Whatever your problem, Hypnotherapy is a safe and effective way of making you a happier, more confident person.

Hello and welcome to my website. My name is Elliott Henderson and I’m a qualified clinical hypnotherapist based in Fife, Scotland. I provide a safe and supportive hypnotherapy service to help people of all ages overcome the behaviours and responses that are holding them back so that they can start to feel like themselves again and develop a better outlook on life.

I offer private online sessions, focused on helping you take control of your life. I understand the pressures of modern day living and that we are all different therefore my therapy is personal and individual. During our sessions together we’ll use gentle relaxation and visualisation techniques to help rewire your brain, leaving you feeling positive and ready to move forward.

If you’re looking for help through a challenging situation or you would like to move your life in a new direction,
please contact me to schedule a free initial consultation. I look forward to hearing from you.

To find how I can help you, please click on the relevant link below..
With hypnosis we can help alleviate habitual thought patterns which can cause us to feel anxious, stressed, hopeless or afraid. Discover the many ways that hypnotherapy can help.
Hypnotherapy is a highly effective approach to help people create positive, long lasting change. Learn more about hypnosis and what can you expect during our consultation and sessions.
During our sessions we focus on managing your thoughts and emotions so that you can move your life in a new direction. Find out how to book a hypnotherapy session and my rates.
Registered Clinical Hypnotherapist

My name is Elliott and I’m an accredited hypnotherapist registered with the General Hypnotherapy Register. I specialise in working with young adults and busy professionals for whom the burden of day-to-day pressures combined with emotional upheaval has simply got too much. My goal with therapy is to help you navigate through your challenges, rediscover your strengths and abilities and look at life with a calmer, healthier perspective.

Working together I can help you regain control over your emotions and the way you react to situations. You will learn to relax both mentally and physically and, most importantly, you can change the way you feel about yourself.

Ready to find out more?

For more information or to book an appointment, please get in touch.

What Hypnotherapy Can Do For You

Imagine how your life would be if you were feeling happier and calmer, more relaxed and much less stressed. What would you be doing differently if you had resolved your unwanted habits and thought patterns and were able to think more clearly? What if your sleep was no longer disturbed, if you were coping better with life generally and were better able to make the decisions in life that are important for you and the people you care about?

Provided you are willing to make changes in your life, hypnotherapy can be highly effective in relieving many emotional symptoms such as anxiety, stress and overwhelm. It can help you better manage challenging experiences such as overcoming fears, helping you with interviews and exam nerves. It can help with unwanted habits such as stopping smoking and eating too much. Hypnotherapy can also help enhance motivation and performances such as with sports and exercise activities.

Contact me to arrange a free initial consultation to discuss if hypnotherapy is the right choice for you.
You are under no obligation and you will leave with a better understanding of how hypnotherapy can help. You will also receive a free hypnotherapy recording to aid you in the process. I look forward to working with you.

Flexible online sessions are available including evenings and weekend mornings. Please enquire at time of booking for availability
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