Creating Change Starts Here

Effective Hypnotherapy in Dunfermline, Fife

Helping You Overcome Anxiety, Self-Doubt and Past Trauma and Move Forward in Life with Clarity and Confidence.

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What I Can Help You With…

Overcome Anxiety

Are you constantly worried and anxious about what could go wrong? Hypnotherapy can help you to feel more calm and at ease.

Lose Weight

Are you tired of dieting and can’t seem to lose the excess weight? Hypnosis can help you take control of your eating habits.

Ease Fears and Phobias

Do you avoid certain situations because of an excessive fear? Hypnotherapy can help you overcome your fears with confidence.

Sleep Easier and Faster

Do you have difficulty sleeping and spend most of your day exhausted? Learn how to get a good nights sleep with Hypnotherapy.

Control Panic Attacks

Are you frightened by unwanted panic attacks? Hypnotherapy can remove any unnecessary panic and help you break free.

Stop Smoking

Do you feel that you have to smoke to relax and go about your day? Hypnotherapy can help you break the smoking habit for good.

Improve Confidence

Do you lack confidence and doubt yourself? Hypnotherapy can help you develop more optimism and motivation to succeed.

Break Bad Habits

Do you have a habit you want to break free of? Hypnotherapy is a fast and effective tool for controlling unwanted habits.

Manage Chronic Pain

Do you suffer from discomfort and chronic pain? Hypnotherapy can be used to increase feelings of comfort and relaxation.

Are you struggling to overcome difficult emotional challenges?

Many people who visit this website are looking to make changes in their lives, but find that something is holding them back.

They want to feel calmer, happier and more confident and are looking for help and support to move their lives forward.

If that sounds like you, then you are in the right place.

Hello, my name is Elliott Henderson and I’m an experienced clinical hypnotherapist based in Dunfermline. I help young adults and busy professionals overcome the things causing them to feel stuck, overwhelmed and anxious every day.

Together we will work to understand the struggles you are facing and help transform the emotions and unwanted behaviours that are keeping you from being the person you want to be.

If you would like to break free of a fear or phobia, overcome stress and anxiety or simply feel better about yourself, please contact me today to learn how Hypnotherapy can help you achieve your desired outcomes.

Elliott Henderson
DHP Acc. Hyp

What Hypnotherapy Can Do For You

Hypnotherapy is a modern and effective approach to therapy that can help change the underlying thought patterns and behaviours which can cause us to feel anxious, stressed, overwhelmed or afraid.

It can be used to help reduce anxiety and worry, overcome unwanted habits and behaviours and remove mental blocks so you are free to move forward in life with a greater sense of clarity and confidence.

Imagine...

Discover a Happier, Calmer, More Confident You

Using a combination of hypnosis, neuro-linguistic programming and neuroscience brain based techniques, I work with clients to help them make positive changes in their lives.

This unique combination allows me to tailor sessions individually for each of my clients, helping them to find the right solutions for their particular situation.

This means that as the sessions progress my clients find themselves discovering and developing strengths and resources that will allow them to make the changes they need to live a happier, more fulfilling life.

"Thank you for helping me conquer my fear of flying, I never thought I would look forward to travelling again!"

Contact Henderson Hypnotherapy

For many people hypnotherapy is something new and unfamiliar, which is why I offer a free 25 minute initial consultation where we can chat about what you would like to achieve and how hypnotherapy can help you do it.

To book your free consultation, please contact me below and we can arrange a convenient time to speak. I look forward to hearing from you.